- GERMAN CREATINE – 100% PURE MICRONIZED CREATINE MONOHYDRATE: Creatine is a chemical that is normally found in the body, mostly in muscles but also in the brain. It is commonly found in the diet in red meat and seafood. Creatine is formed of three amino acids: L-arginine, glycine, and L-methionine.
- POST WORKOUT MUSCLE RECOVERY: Also creatine can be beneficial for muscle recovery. Some study says creatine may help improve muscle recovery and recovery from exercise, such as maximizing results from strength training.
- CREATINE FOR BRAIN: This powerful supplements can be benefitial for boosting brain functions. Creatine may provide cognitive enhancement, it can be beneficial for improving alertness, concentration and attention.
- MUSCLE PUMP PRE WORKOUT: Creatine supplementation has been reported to increase body mass and improve performance in high-intensity, short duration exercise tasks Using this supplement in combination with strength training amplifies the increase in muscle cell nuclei concentration, thereby increasing the growth of adult skeletal muscle in healthy male subjects.
