- How to eat maca? 1. Soak the boiled water: Put the dry maca into the water cup and heat the boiled water to soak and drink.
- 2.soup: First put the chicken or pork, pork bones into the stew pot for 20 minutes, then take out the dry maca warm water wash, boil together, simmer with low heat for 30 minutes.
- 3. Wine soaking: Maca is soaked in high level liquor for about 3 months before drinking.
- 4.pot jujube water: take the appropriate amount of maca and jujube into the appropriate amount of water, boil the water for half an hour.
- 5. The fresh roots of maca can be fried with meat or other vegetables and used in cooked food. Local people often drink the fresh roots with honey and fruit juice as a kind of drink.
