- DELICIOUS & FILLING Weight loss never tasted so good! With HMR’s velvety smooth sweet vanilla flavor, you’ll never need to sacrifice taste for a lower-calorie option. Each meal replacement shake has only 170 calories per serving. Sold as a 3 pack (54 servings total).
- FILLED WITH PROTEIN With 17 grams of protein per serving, this extra rich and thick shake mix is nutritionally filling. Feeling satisfied for longer will help you stay on track while pursuing your weight loss goal. Vitamins not included in these packs.
- ON THE GO Replace a high calorie, fast food breakfast with an HMR 800 smoothie. Mid-day munchies? Need an energy boost pre or post workout? These shakes provide a convenient and healthier alternative.
- ENHANCE THE FLAVOR Mix up your shake with a variety of additives: fresh or frozen fruit, diet soda, sugar-free pudding, vanilla extract, instant coffee, cocoa powder, favorite nut butter, and more!
- ABOUT HMR HMR Plan, LLC is a weight loss/maintenance and lifestyle change program designed to provide nutritionally complete, filling meals, and snacks that are calorie and portion controlled.
From the brand
HMR Shakes shown with added fruit.
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How did we get our start?
“I started HMR because so many people were struggling with their weight and health. I wanted to change that. In all the years I’ve done this work, the greatest reward for me is seeing the look on someone’s face when they’ve transformed their life.” Dr. Lawrence Stifler, Ph.D., founder of HMR
What makes our products unique?
A Lot of Food – Not a lot of Calories All HMR foods are designed to allow you to eat a lot…while still keeping the calories low.
Why do we love what we do?
Since the beginning, we’ve been serious about improving health through weight loss.
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