- Ginseng saponins, volatile oil, protein, amino acid, polysaccharide, nucleic acid, peptide, vitamin and trace elements.
- 1. Soaking method The best use of American ginseng is to slice it, can be taken separately in water, can also be mixed with other medicines, the general limit is 10 grams per day. American ginseng tablets are especially suitable for teachers who need to speak for a long time, which is easy to consume gas and lead to shortness of breath. It can improve the voice condition while refreshing.
- 2. Boiling method Slice American ginseng, take 3 grams into the casserole pot, add the right amount of water, simmer for about 10 minutes, before breakfast on an empty stomach, the ginseng slices and ginseng soup together.
- 3. Stew method Slice American ginseng, take 2 to 5 grams a day into a porcelain bowl, add appropriate amount of water to soak for 3 to 5 hours, cover the mouth of the bowl, then put it in the pot, steam and simmer for 20 to 30 minutes, half an hour before breakfast.
- 4. Steaming method Dry American ginseng with low heat, grind into fine powder, take 5 grams at a time, mix with 1 egg, steamed before taking.
- 5. Inclusion method Put American ginseng in a casserole pot and steam it with water to soften it, then cut it into thin slices and put it in a small clean glass bottle or a small magnetic bottle. Take 2 to 4 pieces before breakfast and after dinner every day, chew and swallow them carefully.
- 6. Flushing method The American ginseng with a small fire to dry, ground into a fine powder, each time take 5 grams of the cup, add a small amount of honey, with boiling water into the cover after 5 minutes, can be fractional times to drink on an empty stomach is better.
- 7. Jujube method Take 20 grams of fresh American ginseng and 5 pieces of jujube, add the right amount of water, stew the soup into ginseng and jujube, take it every morning on an empty stomach and before going to bed at night.
- 8. Chicken stew The old hen to viscera wash, take 50 grams of American ginseng into the chicken belly, and then sew the chicken belly with thread, add water to drown the chicken body, do not add salt, first with a high fire, and then simmer, simmer until the chicken cooked, soup remaining two-thirds can eat a small bowl of chicken and soup every day.
